The manufacturing procedure is extremely simple, you simply need to comply with the approaches that we have actually composed on this web page. The complying with are the stages of exactly how to prepare SKINNY BANG BANG ZUCCHINI NOODLES MEAL PREP.
These skinny bang bang zucchini noodles are an easy way to start your week. You can make multiple servings ahead of time, enough for a few meals during the week. We recently started to meal prep on weekends and so far I’m enjoying it. We only do it for lunch, but it helps us to eat healthier during the week and I have less stress of having to cook every meal.
The skinny part of this meal comes from two things. First, the pasta has been replaced zoodles. For me, this helps avoid major food coma sleepiness after lunch. Second, the sauce has also been lightened up, replacing half of the light mayonnaise with fat free Greek yogurt and reducing the amount of Thai sweet chili sauce.
So good!! The sauce is the best! Pretty easy to make, but it does take some time to spiral the zucchini. I bought a cheap spiraler from bed bath and beyond. It works well. $10
- 4 medium zucchini spiralized
- 1 tbsp olive oil
- 1/4 cup + 2 tbsp fat free plain Greek yogurt
- 1/4 cup + 2 tbsp light mayonnaise
- 1/4 cup + 2 tbsp Thai sweet chili sauce
- 1 1/2 tbsp honey
- 1 1/2 tsp sriracha sauce
- 2 tsp lime juice
- If you are using any proteins, cook them first on the stove and set aside. To cook the zucchini, add olive oil to a large skillet and bring to medium high heat. Once oil is hot, add in zucchini noodles. Cook until water releases and zucchini are just cooked (tender but still crisp). Turn off heat. Drain zucchini noodles. Allow noodles to rest for about 10 minutes and drain off any other water release.
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