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Healthy Flourless Pumpkin Muffins Recipe

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The manufacturing process is very simple, you simply require to adhere to the techniques that we have created on this web page. The following are the phases of how to cook Healthy Flourless Pumpkin Muffins Recipe.

These Healthy Flourless Pumpkin Muffins are moist, delicious, and super easy to make. They’re gluten-free, oil-free, dairy-free, and refined sugar-free.

 

INGREDIENTS:

1 cup pumpkin puree

1/2 cup pure maple syrup

2 eggs

1 tablespoon vanilla extract

4 tablespoons almond butter*

1/4 cup unsweetened vanilla almond milk

2 and 1/4 cup rolled oats

1 teaspoon baking powder

1/2 teaspoon baking soda

1/2 teaspoon salt

1 teaspoon cinnamon

1/2 cup dark chocolate chips

NOTES:

*Can also use 3T melted coconut oil

These muffins keep best stored in an airtight container in the refrigerator for up to 3 days. Be sure to use certified gluten-free oats (such as Bob’s Red Mill) for allergies.

 

DIRECTIONS: 

  1. Preheat the oven to 350°F and then grease or line a muffin tin for 12 muffins.
  2. Starting with the wet ingredients first (pumpkin, maple syrup, eggs, etc.) layer everything except the chocolate chips into a blender or a food processor and blend for about 30 seconds, or until smooth.
  3. Get full recipe >> Healthy Flourless Pumpkin Muffins @ makingthymeforhealth.com

 

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