FLOURLESS KETO LOW CARB PUMPKIN MUFFINS Recipes

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Hi, welcome to our recipe blog site. Below you can obtain an overview on exactly how to make very yummy FLOURLESS KETO LOW CARB PUMPKIN MUFFINS recipes. The production procedure is really simple, you just require to adhere to the approaches that we have actually created on this page. The following are the phases of exactly how to cook FLOURLESS KETO LOW CARB PUMPKIN MUFFINS. Please adhere to the instructions well.

These easy low carb pumpkin muffins are made with almond butter and require no flour whatsoever.  They are also completely dairy free and sugar free, sweetened with some stevia powder. These flourless pumpkin muffins and keto and paleo friendly!

Ingredients

140 g pumpkin puree (about 1/2 cup)
140 g unsweetened almond butter (about 1/2 cup (or sunflower seed butter for nut-free))
2 tbsp coconut oil (or ghee, butter, etc.)
3/4 tsp stevia powder (or monk fruit powder)
1/2 tsp cinnamon
1/4 tsp ground cloves
1/4 tsp cardamon powder
1/4 tsp ground ginger
1 tsp baking powder
1/4 tsp baking soda
4 eggs

INSTRUCTIONS

  • Preheat the oven to 190C/375F.
  • Mix all of the ingredients in a bowl with a whisk and pour into 7 muffin cups. Place into the oven and bake for 18 minutes.
  • For full instructions please see : www.mypcoskitchen.com


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Originally posted 2018-03-31 20:20:08.