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Baked Chicken Parmesan By Erin | Well Plated. The BEST healthy baked Chicken Parmesan recipe, ready to eat in 30 minutes! This easy, oven baked chicken Parm recipe with Panko Parmesan crust is kid friendly and tastes better than the restaurant version!
Ingredients
2 boneless skinless chicken breasts, — about 12 ounces each
1/2 cup Italian seasoned breadcrumbs
1/4 cup whole wheat Panko breadcrumbs
1/4 cup freshly grated Parmesan cheese
1/4 teaspoon garlic powder
1/4 teaspoon black pepper
2 large egg whites
4 ounces part-skim mozzarella
1/2 cup tomato sauce — plus extra for serving as desired
Fresh basil, — thinly sliced or chopped
Optional — for serving: prepared whole wheat pasta or zucchini noodles, or just enjoy on its own!
Instructions
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