The manufacturing process is really simple, you just need to follow the approaches that we have actually written on this page. The adhering to are the phases of exactly how to prepare APPLE BANANA SMOOTHIE.
The flavors in this smoothie might be delicate, but it packs in many health benefits. Apples are known to be filling – especially when you keep the skin on them. They can also help control blood sugar levels and have strong antioxidant benefits. The added banana is a good source of vitamins, minerals and fiber. Bananas also may have many health benefits including helping to lower blood pressure, supporting heart health, and helping to control blood glucose levels.
Apple Banana Smoothie
- 1 apple, cored and sectioned
- 1 banana, peeled
- 1/4 tsp cinnamon
- 1/4 tsp vanilla powder or extract (optional, skip this if you are using vanilla protein powder)
- 1 serving vanilla protein powder (optional, the one I use can be found here)
- 1/2 cup water
- 4 to 5 ice cubes
For full instruction please see : bettermeforlife.com
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