Vegetarian Seven-Layer Tostadas Recipes

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The manufacturing process is really simple, you simply need to adhere to the approaches that we have created on this page. The following are the phases of how to cook Vegetarian Seven-Layer Tostadas.

These Vegetarian Seven-Layer Tostadas will be a hit with anyone who loves Seven-Layer Dip!


1 can (16 oz.) refried pinto beans (or use homemade refried beans)
1 1/2 cups guacamole (purchased or homemade guacamole)
1 cup light sour cream
1/2 tsp. Kalyn’s Taco Seasoning Mix (or use your favorite Taco Seasoning)
1 cup finely grated low-fat cheese such as Four Cheese Mexican Blend (or more if you like a lot of cheese)
1 cup chopped tomatoes
1/2 cup thinly sliced green onions
1/2 cup sliced black olives (or use a 4 oz. can sliced olives)
6-8 low-carb flour tortillas, 6 or 8 inch inch size (I like Mission Carb Balance Low-Carb Tortillas)
olive oil for greasing baking sheet, about 1 tsp.

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