The All Time Family Favourite Vegan Shepherd’s Pie (Gluten Free + Dairy Free) Recipes

Posted on

Hi, welcome to our recipe blog. Here you can get a guide on how to make really yummy The All Time Family Favourite Vegan Shepherd’s Pie (Gluten Free + Dairy Free) dishes. The manufacturing process is really simple, you just require to follow the approaches that we have written on this page. The adhering to are the stages of just how to prepare The All Time Family Favourite Vegan Shepherd’s Pie (Gluten Free + Dairy Free). Please follow the instructions well.

The All Time Family Favourite Vegan Shepherd’s Pie (Gluten Free + Dairy Free)

Good old family classic shepherd’s pie made vegan friendly. A perfect comfort food dish for a cold winter’s day, which the whole family will enjoy (even the fussiest little eaters will love it). Vegan, gluten & dairy free.

The All Time Family Favourite Vegan Shepherd’s Pie (Gluten Free + Dairy Free)

THE RECIPE
INGREDIENTS
  • 1/2 cup green lentils
  • 3 medium size sweet potatoes , peeled and diced
  • 1 tbsp . olive oil
  • 1 medium onion , finely chopped
  • 2 garlic cloves , crushed
  • 1 medium carrot , finely grated
  • 1 heaped tsp smoked paprika
  • 1 tbsp tomato puree
  • 1 tin organic chopped tomatoes
  • 1/2 cup green peas ( I used frozen)
  • Salt & pepper
  • 1/4 tsp red chilli flakes
  • A bunch of fresh coriander

INSTRUCTIONS
  1. Cook the lentils according to the packet instructions. Set aside. * You can also use pre-cooked lentils to save time (they sell them in little pouches in UK supermarkets). 
  2. Preheat the oven to 200C.
  3. Place diced sweet potato in a pan, season with salt & pepper, cover with water & bring to a boil. Reduce to a medium heat & cook until the potatoes are soft. When cooked, cool slightly before mashing the potatoes up. Set aside.
  4. In the meantime, fry the onions and garlic in a pan with 1 tbsp. olive oil on a low to medium heat until just softened. Add grated carrot & cook for a further 2 minutes. Stir in tomato puree, smoked paprika & chilli flakes and cook for a further 2 minutes.
  5. Add cooked lentils into the pan with onions & garlic & mix well. Stir in chopped tomatoes & peas & cook on medium heat for around 5 minutes. Take the pan off the heat, add freshly chopped coriander and season with salt & pepper.
  6. Transfer the lentil mixture into an oven proof dish and spread evenly. Top with sweet potato mash (use a fork to spread the mash evenly).
  7. Bake in the oven for 10-15mins until the potato is starting to turn golden brown.

Source: fitfoodienutter.com

Thank you for visiting our blog site. With any luck the instructions for making The All Time Family Favourite Vegan Shepherd’s Pie (Gluten Free + Dairy Free) dishes over can be beneficial for you. And also don’t fail to remember to share this recipe by clicking the PIN button below, and share it with all your buddies.tn