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The production procedure is really easy, you just need to comply with the approaches that we have actually created on this page. The following are the stages of how to prepare SPIRALIZED SWEET POTATO EGG IN A HOLE.
See ya later bread and hello sweet potatoes. This Sweet Potato Egg in a Hole uses spiralized sweet potatoes as a nest to hold your eggs, making breakfast gluten free, paleo, nutritious, and fun!


  • 1 medium sweet potato
  • 2 tablespoons coconut oil, divided
  • 1/2-1 teaspoon garlic powder
  • 2 eggs
  • 1/4 cup egg whites, divided
  • salt and pepper, to taste


  1. Cut the ends off your sweet potato. Place in spiralizer and spiralize using the smallest noodle shape. Trim the noodles so they are not too long.
  2. Heat a medium-sized sauté pan over medium heat and add 1 tablespoon coconut oil. Once hot add sweet potatoes, garlic powder, and salt and pepper and cook for 3-5 minutes until soft. Once done place in a bowl.

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