SIMPLE KALE SALAD WITH LEMON VINAIGRETTE RECIPE

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INGREDIENTS
 
2 bunches kale, fibrous stems (in the middle of the leaf) removed
½ cup grated Parmesan cheese
½ cup slivered almonds
For the dressing:
2 tablespoons fresh squeezed lemon juice
¼ cup extra virgin olive oil
½ teaspoon garlic, grated
1 teaspoon Dijon mustard
½ teaspoon salt
⅛ teaspoon pepper
 
INSTRUCTIONS
  1. For the kale, remove the fibrous stems, leaving you with just the greens. On your cutting board, pile all the leaves on top of each other and massage with your hands for about three to five minutes, until the leaves are no longer bitter. You use a similar motion as you would kneading bread! Move the leaves around every several kneads so you aren’t massaging some more than others. I know it sounds weird, but it really works!!
  2. Slice the massaged kale into bite size pieces
  3. Visit: SIMPLE KALE SALAD WITH LEMON VINAIGRETTE @ thegarlicdiaries.com for full instructions.

 


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