Protein Rich Flourless Peanut Butter Waffles (Gluten Free, Dairy Free) Recipes

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Protein rich Flourless Peanut Butter Waffles (Gluten Free, Dairy Free)

These Flourless Peanut Butter Waffles are not only easy to make, but also protein rich! All you need are a few healthy ingredients and they turn out light, fluffy, dairy free, and delicious! Freezable for breakfast meal prep or on simple grab and go! Truly one of our favorite waffle recipes!

Protein Rich Flourless Peanut Butter Waffles (Gluten Free, Dairy Free)

THE RECIPE

INGREDIENTS

  • 1 c gluten free rolled oats
  • 1/4c unsweetened Apple sauce
  • 3 tbsp to 1/4 c Naturally More Peanut Butter (with protein)
  • 1 egg
  • 1 tsp Vanilla
  • 1/2 tbsp Apple Cider Vinegar
  • 1 tsp baking powder
  • Pinch of Salt
  • Pinch of cinnamon
  • 1/2 c almond or non dairy milk of choice
  • Optional honey to sweeten
  • Optional Toppings : Melted Peanut butter, maple syrup, berries, banana, or dark chocolate chips

INSTRUCTIONS
  1. First place gluten free oats in blender or food processor. Blend until you get a flour, or close to it.
  2. Next add the rest of your ingredients. Blend until a thick batter is formed. You might need to stop a few times and scrape the sides.
  3. Once a batter is formed, let it sit in fridge for 20 minutes.
  4. Heat a waffle iron on medium to high. Add a smidgen of coconut spray or butter.
  5. Pour half the batter (depending on your size waffle iron) and heat for about 5 minutes or until waffles are brown and fluffy.
  6. Remove and repeat. This should make two 6-inch waffles (or 8 sections of waffles). See notes for making a bigger batch.
  7. Plate and top with extra melted peanut butter, fruit, and/or maple syrup.

Source: cottercrunch.com

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Originally posted 2017-12-15 21:52:55.