Paleo & Keto Pad Thai with Shirataki Noodles Recipes

Posted on

Hi, welcome to our recipe blog site. Right here you can obtain a guide on just how to make really tasty Paleo & Keto Pad Thai with Shirataki Noodles dishes. The production process is very simple, you just need to comply with the techniques that we have composed on this page. The complying with are the phases of just how to prepare Paleo & Keto Pad Thai with Shirataki Noodles. Please adhere to the guidelines well.

Paleo & Keto Pad Thai with Shirataki Noodles

Whip up this low carb, paleo & keto pad Thai in just 15 minutes for true and incomparable traditional flavors! Make it with shrimp or chicken (or both!) for an ideal keto weeknight meal.

Paleo & Keto Pad Thai with Shirataki Noodles
THE RECIPE


INGREDIENTS

  • 1 package shirataki fettuccini noodles *
  • 1 1/2 tablespoons fish sauce
  • 1 1/2 tablespoons coconut aminos
  • 2 tablespoons xylitol or erythritol
  • 1/4 teaspoon blackstrap molasses optional**
  • 1/8-1/4 teaspoon cayenne pepper or red pepper flakes to taste
  • 2-3 tablespoons fresh lime juice to taste
  • 1-2 tablespoons coconut oil for cooking
  • 2 cloves garlic minced or ran through a press
  • 200 g fresh shrimp or chicken
  • 2 eggs lightly beaten
  • 30 g bean sprouts

To Serve:

  • 3 green onions finely sliced
  • ½ cup fresh cilantro leaves torn
  • 35 g unsalted peanuts lightly toasted & roughly chopped
  • Lime wedges

INSTRUCTIONS

To Prepare the Shirataki Noodles:

  1. We think best to follow manufacturer’s instructions (albeit rinse for a little longer until the konjac plant aroma goes away). So it’s easy peasy: drain the noodles, rinse well in cold water, place in boiling water for two minutes, then dry the noodles in a non-oiled pan over medium heat. Set aside. 

For the Keto Pad Thai:

  1. Whisk together thoroughly in a small bowl fish sauce, coconut aminos, sweetener and red pepper flakes or cayenne. Add lime juice to taste, starting at 2 tablespoons.
  2. Heat up oil in a skillet or pan over medium heat. Add in garlic and sautée briefly until it just starts to brown. Add in shrimp and cook for 2-5 minutes on each side (depending on their size), until just cooked through. Pile the shrimp on the edge of the pan.
  3. Pour in the lightly beaten eggs and continue to cook, stirring them to scramble, until solid but still moist and tender.
  4. Pour in the prepared sauce and mix briefly until the shrimp and scrambled eggs are evenly coated. Add in prepared noodles, tossing to coat in the sauce. Add soy sprouts and continue to cook for 2-3 minutes.
  5. Garnish with green onions, cilantro and peanuts. Serve immediately with fresh lime. 

Thanks for visiting our blog site. Hopefully the instructions for making Paleo & Keto Pad Thai with Shirataki Noodles recipes over can be helpful for you. And do not neglect to share this recipe by clicking the PIN switch below, as well as share it with all your good friends.tn