Hi, welcome to our recipe blog site. Here you can get a guide on just how to make extremely tasty Paleo Baked Veggie Nuggets (Gluten Free, Dairy Free & AIP) recipes. The manufacturing process is extremely easy, you simply need to follow the methods that we have actually created on this page. The adhering to are the stages of exactly how to cook Paleo Baked Veggie Nuggets (Gluten Free, Dairy Free & AIP). Please comply with the instructions well.
Paleo Baked Veggie Nuggets (AIP, gluten free, dairy free) My favorite thing about these veggie nuggets is that they’re egg free! Not only do we all need egg free recipes on the AIP, but I know tons of kiddos who are egg free these days. It’s one of the most common allergies with little alternatives when we look at processed foods.
INGREDIENTS
- 1 cup zucchini (shredded and squeezed to remove excess liquid)
- 1 cup cauliflower, riced (squeeze to remove excess liquid)
- 1/2 carrots, shredded
- 1/3 cup coconut flour
- 1/4 cup tapioca starch
- 3 tbsp coconut oil
- 2 tsp finely sliced green onion
- 2 tsp onion powder
- 1/2 tsp salt
- For the gelatin egg (or sub 1 regular egg):
- 1 tbsp gelatin ( like this )
- 1/4 cup water
INSTRUCTIONS
- Preheat the oven to 400 F and lightly grease a parchment lined baking sheet with coconut oil
- Add the shredded veggies, coconut flour, and tapioca starch to a mixing bowl and thoroughly combine
- Next, add in the coconut oil and seasonings, and combine
- For the gelatin egg, add the water to a small sauce pot and slowly pour over the gelatin
- Visit Paleo Baked Veggie Nuggets (Gluten Free, Dairy Free & AIP) By https://unboundwellness.com/ For Full Instructions
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Originally posted 2018-02-17 19:25:34.
