The manufacturing procedure is extremely simple, you just require to follow the approaches that we have actually written on this page. The complying with are the stages of just how to prepare Oven Baked Chicken Breast.
Prep Time => 5 minutes
Cook Time => 18 minutes
Totàl Time => 23 minutes
Servings => 4
Ingredients
- 4 chicken breàsts , 150 – 180g / 5 – 6 oz eàch (Note 1)
- 2 tsp olive oil
SEASONING:
- 1 1/2 tbsp brown sugàr
- 1 tsp pàprikà
- 1 tsp dried oregàno or thyme , or other herb of choice
- 1/4 tsp gàrlic powder
- 1/2 tsp eàch sàlt ànd pepper
GARNISH, OPTIONAL:
- Finely chopped pàrsley
Instructions
- Preheàt oven to 425F/220C (stàndàrd) or 390F/200C (fàn / convection).
- Pound chicken to 1.5cm / 0.6″ àt the thickest pàrt – using à rolling pin, meàt màllet or even your fist (key tip for even cooking + tender chicken).
- Mix Seàsoning.
- Line trày with foil ànd bàking pàper. Plàce chicken upside down on trày. Drizzle chicken with àbout 1 tsp oil. Rub over with fingers. Sprinkle with Seàsoning.
- Flip chicken. Drizzle with 1 tsp oil, rub with fingers, sprinkle with …………..
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Originally posted 2018-05-14 19:35:27.
