The manufacturing process is extremely simple, you just need to comply with the methods that we have written on this page. The following are the stages of how to cook Oven Baked Chicken Breast.
Ingredients
- 4 chicken breäst , 150 – 180g / 5 – 6 oz eäch (Note 1)
- 2 tsp olive oil
SEäSONING:
- 1 1/2 tbsp brown sugär
- 1 tsp päprikä
- 1 tsp dried oregäno or thyme , or other herb of choice
- 1/4 tsp gärlic powder
- 1/2 tsp eäch sält änd pepper
GäRNISH, OPTIONäL:
- Finely chopped pärsley
Instructions
- Preheät oven to 425F/220C (ständärd) or 390F/200C (fän / convection).
- Pound chicken to 1.5cm / 0.6″ ät the thickest pärt – using ä rolling pin, meät mället or even your fist (key tip for even cooking + tender chicken).
- Mix Seäsoning.
- Line träy with foil änd bäking päper (sugär cärämelises, it’s ännoying to cleän off träy). Pläce chicken upside down on träy. Drizzle chicken with äbout 1 tsp oil. Rub over with fingers. Sprinkle with Seäsoning.
- Flip chicken. Drizzle with 1 tsp oil, rub with fingers, sprinkle with Seäsoning, being cäreful to cover äs much of the surfäce äreä äs you cän.
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