No-Bake Carrot Cake Protein Bars Recipe

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The manufacturing procedure is really easy, you just require to adhere to the techniques that we have composed on this web page. The adhering to are the stages of how to cook No-Bake Carrot Cake Protein Bars Recipe.


For the bars
2 cups gluten free oat flour (For the paleo option, use 1 cup coconut flour and omit extra coconut flour)
½ cup coconut flour, sifted (Can sub for almond or more oat flour)
½ cup vanilla vegan, paleo or casein protein powder
2 T granulated sweetener of choice (optional)*
1 T cinnamon
1 tsp mixed spice
1/4 cup almond butter (can sub for any nut butter)
½ cup brown rice syrup (sub for maple syrup in the paleo version)
1/2 cup mashed carrots
1 T + dairy free milk of choice**

For the frosting (non paleo)
1 scoop vanilla protein powder (Can sub for 1/4 cup granulated sweetener of choice)
1/4 cup cream cheese (I used a vegan brand to keep it dairy free)
2 T + dairy free milk of choice

* I omitted the sweetener as my vegan protein powder was sweetened
** Depending on the flour/protein powder combination, you may need more or less. I used up to 3/4 cup with the paleo version.
Non-frosted bars can be kept at room temperature but I recommend them to eaten from the fridge.


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Originally posted 2018-04-11 17:14:25.