Hello, welcome to our recipe blog site. Below you can obtain a guide on exactly how to make really yummy Mediterranean Quinoa Burgers Recipe dishes. The production procedure is really easy, you just need to follow the approaches that we have actually composed on this page. The adhering to are the stages of exactly how to cook Mediterranean Quinoa Burgers Recipe. Please follow the instructions well.
Ingredients:
FOR THE BURGERS
1/2 cup uncooked quinoa, millet, farro or similar grain
1/4 cup chopped sundried tomatoes (not olive oil packed)
2 cloves minced garlic
1 (15-ounce) can chickpeas, rinsed and drained
1 cup old fashioned rolled oats
1/2 teaspoon kosher salt
1/2 teaspoon dried oregano
1/4 teaspoon ground black pepper
1 large egg
1/4 cup crumbled feta cheese, plus additional for serving
1 tablespoon minced fresh parsley
1 tablespoon finely chopped fresh basil
Olive oil, for cooking the burgers
Whole wheat buns, for serving
FOR THE TOMATO OLIVE TOPPING
1 cup cherry tomatoes, quartered
1/4 cup pitted Kalamata olives, diced
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh basil
1 teaspoon red wine vinegar or lemon juice
Directions:
- Place the quinoa in a medium saucepan with 1 cup water and bring to a boil. Reduce the heat to a simmer, then cover the pan and let cook for 15 minutes. Remove the pan from the heat and let stand 5 minutes. Uncover, fluff the cooked quinoa with a fork, and set aside.
- Meanwhile, place the sundried tomatoes in a small bowl and cover with very hot water. Let stand for at least 5 minutes to rehydrate, drain, and set aside.
- Visit: Mediterranean Quinoa Burgers @ wellplated.com for full directions.
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