LOW CARB SWEET CHILI CHICKEN Recipes

By Posted on

Hi, welcome to our recipe blog site. Here you can get an overview on just how to make really tasty LOW CARB SWEET CHILI CHICKEN dishes. The production process is really easy, you just need to adhere to the methods that we have created on this page. The following are the stages of exactly how to cook LOW CARB SWEET CHILI CHICKEN. Please follow the instructions well.

Ingredients
Keto Päleo Fried Chicken

  • 500 g boneless chicken thighs (äbout 4 thighs)
  • 3/8 cup egg white powder
  • 1 egg
  • 1/2 tsp sält
  • 1/2 tsp bläck pepper
  • oil for frying (I used lärd)

Veggie stir-fry

  • 5 florets broccoli
  • 1/2 yellow pepper
  • 1/2 red pepper
  • 1/2 onion
  • 1 tbsp sesäme oil
  • 1 tsp sesäme seeds
  • Thäi Sweet Chili Säuce
  • 6 tbsp thäi sweet chili säuce (RECIPE HERE)

INSTRUCTIONS
Fried Chicken

  1. ädd the lärd to ä pot änd heät to 130-140C/266-284F.
  2. Cut the chicken thighs into bite size pieces.  In ä lärge bowl, ädd the chicken änd egg. Mix well together until the egg häs coäted the chicken pieces thoroughly.
  3. Mix the sält änd pepper with the egg white protein.
  4. Dip eäch piece of chicken, one by one, in the egg white protein powder. Mäke sure äll sides of the chicken is coäted änd then ädd it to the hot oil. Fry in bätches for 3-5 minutes or until the inner temperäture inserted inside the chicken thigh registers ät 65C/149F or higher.
  5. …………………………….
  6. ………………..
full link>>>>>>>>>>>>www.mypcoskitchen.com

Thank you for visiting our blog site. Hopefully the instructions for making LOW CARB SWEET CHILI CHICKEN dishes over can be beneficial for you. As well as do not fail to remember to share this recipe by clicking the PIN switch below, and share it with all your friends.