LOW CARB BREAKFAST SAUSAGE EGG CUPS – FREEZABLE FOR EASY BREAKFAST! Recipes

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Hello, welcome to our recipe blog site. Here you can get an overview on exactly how to make really yummy LOW CARB BREAKFAST SAUSAGE EGG CUPS – FREEZABLE FOR EASY BREAKFAST! recipes. The production procedure is really easy, you simply need to adhere to the methods that we have written on this web page. The following are the stages of how to prepare LOW CARB BREAKFAST SAUSAGE EGG CUPS – FREEZABLE FOR EASY BREAKFAST!. Please follow the directions well.

I’ve got a quick one for you today. The new year is almost upon us and I’m already thinking about putting down the cookies and starting to be more strict with what I eat. I also am thinking of organizing. Having already made meals are a must for me. That’s what keeps me from straying off my diet; when I know I have something good in the freezer that I only have to heat up. I do this with my cheeseburger & cauliflower casserole a lot. Now I’ve added these low carb breakfast sausage egg cups. I make a few and eat them all week, either for breakfast or lunch. They are easy and tasty

Originally wanted to make the sausage into a cup that held the egg. I tried a couple versions but this final version is what I found to taste the best. Instead of a cup I just made the sausage into patties and placed it at the base of the muffin tin. Then I scrambled eggs with cream and poured them on top of the sausage. Lastly I  placed slices of cheese on the eggs and baked for 20 minutes.

Ingredients

  • 6 eggs
  • 6 tbsp heavy cream
  • 12 oz breakfast sausage
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 6 slices cheddar cheese

Instructions

  1. Preheat oven to 350 degrees F.
  2. Spray a muffin tin with cooking spray.
  3. Cut the sausage into 12 pieces and form into little patties that will sit on the bottom of each cup in the muffin tin.
  4. ……………………………………

for full instruction pleaese see : mylifecookbook.com


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