The production process is very simple, you just need to follow the methods that we have created on this page. The complying with are the stages of how to prepare Keto Gumbo (Slow Cooker, THM:S, Low Carb, Paleo, Ketogenic, Whole30).
Gumbo is super easy to make Keto and in the slow cooker. You literally throw all the meats along with the veggies in the slow cooker, then add in the shrimp about 20 minutes before serving.
3 lbs Chicken Thighs, boneless and skinless
1 lb frozen Shrimp, deveined, no tails
1 lb Sausage, cut into rounds
1 Bell Pepper, diced
1 Onion, Diced
2 Celery Stalks, diced
4 T Garlic in Olive Oil
6 ounces Tomato Paste
15 ounces Diced Tomatoes
1 T Cajun Seasoning
½ tsp each: Cayenne, Thyme, Oregano, Pepper
½ tsp Xanthan Gum
1-2 cup Chicken Bone Broth
Thank you for visiting our blog site. With any luck the instructions for making Keto Gumbo (Slow Cooker, THM:S, Low Carb, Paleo, Ketogenic, Whole30) dishes above can be useful for you. And also don’t neglect to share this recipe by clicking the PIN button listed below, as well as share it with all your buddies.