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The manufacturing procedure is really easy, you just require to adhere to the techniques that we have actually written on this web page. The following are the phases of just how to cook KETO CHICKEN ENCHILADA BOWL.
This Keto Chicken Enchilada Bowl is a low carb twist on a Mexican favorite! It’s SO easy to make, totally filling and ridiculously yummy! 


I made this Keto Chicken Enchilada Bowl on the stove top, but it can easily be made in a slow cooker or an Instant Pot by adding the chicken, enchilada sauce, chiles and onions together and letting them cook on low heat all day.The chicken and sauce mixture can ALSO be prepared ahead of time and frozen so when it’s time to reheat ( I would probably let it thaw and then heat in a pot on the stove top) you can just add a steamer bag of cauliflower rice and your fresh toppings. Pretty simple!
RECIPES BY  heyketomama [THANK YOU]
Very tasty dish and will go on my “redo” list. I used a head of cauliflower and chopped it up very fine, put it in my rice cooker for 9 minutes with about a 1/2 cup of water and it turned out great. To spice it up a bit, I’ll buy HOT enchilada sauce. YUM I made this for dinner, it was quick and quite delicious, my teenager had seconds. The only thing I did different was that we did not have access to cauliflower dice so I steamed some and used my chopper to make my own rendition.
Very Good! Very filling! Followed the recipe exactly but doubled it!Will definitely make again!


  • 2 tablespoons coconut oil (for searing chicken)
  • 1 pound of boneless, skinless chicken thighs
  • 3/4 cup red enchilada sauce (recipe from Low Carb Maven)
  • 1/4 cup water
  • 1/4 cup chopped onion
  • 1- 4 oz can diced green chiles

toppings (feel free to customize)

  • 1 whole avocado, diced
  • 1 cup shredded cheese (I used mild cheddar)
  • 1/4 cup chopped pickled jalapenos
  • 1/2 cup sour cream
  • 1 roma tomato, chopped
Optional: serve over plain cauliflower rice (or mexican cauliflower rice) for a more complete meal!
  1. In a pot or dutch oven over medium heat melt the coconut oil. Once hot, sear chicken thighs until lightly brown.
  2. Visit KETO CHICKEN ENCHILADA BOWL By For Ful Instrutions

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Originally posted 2017-12-02 18:55:42.