Healthy Spinach Lasagna Rolls

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The production procedure is really simple, you just need to comply with the techniques that we have created on this web page. The following are the stages of how to prepare Healthy Spinach Lasagna Rolls.

9 lasagna noodles, cooked
1 (10 ounce) package frozen chopped spinach, thawed and completely drained
1 (15 ounce) container fat free ricotta cheese
½ cup grated Parmesan cheese
1 egg
½ teaspoon minced garlic
½ teaspoon dried Italian seasonings
salt and fresh pepper
(optional) 1 chicken breast, cooked and diced
32 oz tomato sauce (I used spaghetti sauce)
9 Tablespoons part skim mozzarella cheese, shredded

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