Healthy Shrimp and Grits Recipe (Whole30, Paleo, Keto) Recipes

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Hello, welcome to our recipe blog site. Here you can get a guide on just how to make really delicious Healthy Shrimp and Grits Recipe (Whole30, Paleo, Keto) recipes. The production process is really easy, you simply require to comply with the approaches that we have composed on this web page. The following are the stages of just how to cook Healthy Shrimp and Grits Recipe (Whole30, Paleo, Keto). Please comply with the instructions well.

This healthy shrimp and grits recipe might just blow you away. With only 5 ingredients in the whole dish, it’s packed full of flavor. This Whole30 dinner recipe is crazy easy and fast, too. Cauliflower grits make this dish low carb, keto, and paleo!



  • 1 pound large shrimp peeled and deveined
  • 2-3 tablespoons Cajun seasoning without salt
  • salt
  • 2 tablespoons ghee or butter

Cauliflower “Grits”

  • 1 12-ounce bag frozen cauliflower
  • 1 large clove garlic , chopped
  • 2 tablespoons ghee or butter
  • salt , to taste

Equipment Needed

  • food processor
  • cast iron skillet


  1. Fill a medium saucepan with a couple inches of water and bring to a boil. Place frozen cauliflower in a steamer basket and top with 1 large clove garlic, chopped. Cover and steam until tender.

  2. When tender, place steamed cauliflower and garlic in the bowl of a food processor and add ghee or butter. Do not get rid of steaming water! Blitz until almost the desired texture. Add salt and a bit of steaming water, if desired, and process again until the desired consistency.

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Originally posted 2017-11-03 03:33:51.