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The manufacturing process is really easy, you simply need to comply with the methods that we have written on this page. The adhering to are the stages of exactly how to cook HEALTHY PINA COLADA SMOOTHIE.

This smoothie first happened a few weeks ago when my daughter was sick. She had strep throat and really wanted to eat and but her throat hurt so much. I had recently purchased pina colada juice and she was totally diggin’ on it. And asked if she could have another glass. I decided to whip it up as a smoothie with some added fruit and coconut milk for more nutrition.

She loved it! And has since asked for again and again. I am pretty smitten too. Especially since I’ve been hooked on my banana chocolate smoothie for so long. It reminds me a lot of my recent pineapple coconut smoothie but it’s definitely it’s own star of the show! So I had to share with you.


  • 1/2 frozen banana
  • 1/2 cup frozen pineapple chunks
  • 1/3 cup pineapple or pina colada juice
  • 1/4 cup coconut milk
  • a handful of ice cubes


  1. Combine all ingredients in a blender. Blend until smooth, about 1 minute. Serve immediately.
  2. ………………………………..

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