Healthy Peanut Butter Chocolate Chip Quinoa Bars Recipe

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Hello, welcome to our recipe blog site. Below you can get an overview on just how to make very yummy Healthy Peanut Butter Chocolate Chip Quinoa Bars Recipe recipes. The manufacturing procedure is extremely simple, you just require to adhere to the techniques that we have actually composed on this web page. The following are the stages of exactly how to prepare Healthy Peanut Butter Chocolate Chip Quinoa Bars Recipe. Please adhere to the guidelines well.


Ingredients:

3 cups cooked quinoa (equal to 1 cup uncooked quinoa)
2 & 1/2 cups oats (steel cut or quick cooking)
3/4 cup chocolate chips (I like minis!)
1/4 cup flaxseed
3/4 cup creamy peanut butter (can use all natural)
3/4 cup milk
1/4 cup honey

Directions:
  1. Cook the quinoa according to the directions on the package (takes about 15-20 minutes). You’ll need 2 cups of water for 1 cup of uncooked quinoa. Allow it to cool before moving forward.
  2. Preheat the oven to 350 degrees F.
  3. Combine the cooked & cooled quinoa, oats, chocolate chips, and flaxseed in a bowl and mix to combine.
  4. Add in the peanut butter, milk, and honey and stir to combine. *TIP* Spray the 1/4 cup with non-stick cooking spray before measuring the honey, it will ensure that it doesn’t stick to the cup.
  5. Spray an 8×8 inch baking pan with non-stick cooking spray. Transfer the quinoa mixture to the baking pan and distribute evenly with a spatula.
  6. Bake for 21-26 minutes. Remove the pan from the oven and allow the bars to cool. Cut and store in an airtight container in the fridge.

Original recipe visit: Healthy Peanut Butter Chocolate Chip Quinoa Bars @ thefirstyearblog.com


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