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Healthy Mediterranean 7-Layer Dip

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The manufacturing process is very simple, you just need to comply with the techniques that we have composed on this page. The complying with are the phases of exactly how to cook Healthy Mediterranean 7-Layer Dip.

Healthy Mediterranean 7-Layer Dip –


  • 8 oz. hummus 
  • 1 tomato, diced 
  • ½ cup diced cucumber 
  • ½ cup nonfat Greek yogurt 
  • ⅛ tsp salt 
  • ¼ tsp paprika 
  • 2 canned artichoke hearts, chopped 
  • 2 roasted red peppers (4 halves), diced 
  • ¼ cup crumbled feta cheese 
  • 2 tbsp minced flat-leaf parsley 
  • Kalamata olives, chopped (optional), for garnish

Thanks for visiting our blog. With any luck the guidelines for making Healthy Mediterranean 7-Layer Dip recipes above can be valuable for you. And don’t neglect to share this recipe by clicking the PIN button below, and share it with all your friends.

Originally posted 2018-06-05 12:46:06.