The production process is really simple, you simply need to follow the approaches that we have written on this web page. The following are the stages of how to prepare HEALTHY BEEF AND BROCCOLI.
Healthy Beef and Broccoli – This take-out favorite is so easy to make at home and–BONUS–it’s paleo, gluten free, and Whole30 approved! I’ll always have a soft spot for something that takes a bit more time and effort (like slow-simmered soups or stews, or a fancy dessert), but most days we’re eating meals that are fairly straight-forward and simple.
That never (EVER!) means we sacrifice flavor, and this healthy beef and broccoli is one of those dynamite recipes that hits all my favorite criteria–fast, healthy, easy, and delicious.
- 3/4lb. lean steak (such as top sirloin, or loin tip) thinly sliced
- 2 Tbsp arrowroot or cornstarch*
- 1lb. broccolini (or broccoli), cut into 2″ sections
- 1/2 cup low sodium gluten free tamari, coconut aminos, or soy sauce*
- 3 cloves garlic, minced
- 1 1/2 tsp fresh ginger, minced
- 1/2 tsp black pepper, plus more to taste
- 1/4-1/2 cup water, as desired
- olive oil or coconut oil, for cooking
- In a medium bowl, combine thinly sliced steak with arrowroot (or cornstarch) and a pinch of pepper. Toss to coat well.
- Heat a drizzle of oil in a large skillet over medium heat. Working in batches, add a few slices of steak (not touching each other) to the pan. Cook 60-90 seconds per side, then transfer to a clean plate or bowl. Repeat with remaining steak, adding more oil to the pan as needed.
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Originally posted 2017-10-22 13:26:29.
