Healthy 3 Ingredient No Bake Paleo Vegan Coconut Crack Bars Recipes

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Hello, welcome to our recipe blog. Right here you can obtain a guide on exactly how to make really yummy Healthy 3 Ingredient No Bake Paleo Vegan Coconut Crack Bars recipes. The production process is really easy, you just require to comply with the techniques that we have actually written on this web page. The adhering to are the stages of just how to prepare Healthy 3 Ingredient No Bake Paleo Vegan Coconut Crack Bars. Please adhere to the directions well.

Healthy 3 Ingredient No Bake Paleo Vegan Coconut Crack Bars

Satisfy your sweet tooth with this healthy 3-Ingredient No Bake Paleo Vegan Coconut Crack Bars recipe! Made completely sugar-free, these low carb and keto friendly coconut bars are seriously addictive and take minutes to whip up!

Healthy 3 Ingredient No Bake Paleo Vegan Coconut Crack Bars

THE RECIPE


INGREDIENTS

  • 3 cups Shredded unsweetened coconut flakes
  • 1 cup coconut oil, melted
  • 1/4 cup monk fruit sweetened maple syrup Can substitute for any liquid sweetener of choice


INSTRUCTIONS

  1. Line an 8 x 8-inch pan or 8 x 10-inch pan with parchment paper and set aside. Alternatively, you can use a loaf pan. 
  2. In a large mixing bowl, add your shredded unsweetened coconut. Add your melted coconut oil and monk fruit sweetened maple syrup (or sticky sweetener of choice) and mix until a thick batter remains. If it is too crumbly, add a little extra syrup or a tiny bit of water. 
  3. Pour the coconut crack bar mixture into the lined pan. Lightly wet your hands and press firmly into place. Refrigerate or freeze until firm. Cut into bars and enjoy! 

Source: thebigmansworld.com
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