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The production procedure is very simple, you simply need to adhere to the methods that we have actually written on this web page. The following are the stages of exactly how to cook HEALTHY 1 MINUTE LOW CARB BROWNIE.

A moist, gooey and fluffy chocolate brownie ready in less than one minute and completely low carb too! Made with no butter, oil, grains or sugar, this healthy mug brownie is paleo, vegan, gluten free, sugar free, keto friendly,low calorie, dairy free and has a tested oven option! 


  • 1 scoop chocolate protein powder 32-34 grams
  • 1 tbsp coconut flour can substitute for gluten free oat flour
  • 1 tbsp granulated sweetener Optional- I used a stevia blend
  • 1/2 tsp baking powder
  • 1 tbsp cocoa powder
  • 1 egg white OR whole egg *
  • 1/4 cup milk of choice **
  • 1 tbsp chocolate chunks of choice Optional


  • Lightly grease a small microwave safe cereal bowl or oven safe ramekin with cooking spray and set aside.

Please visit Healthy 1 Minute Low Carb Brownie for full instruction.

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Originally posted 2018-02-15 16:19:41.