Gyro Style Shredded Beef (Instant Pot or Crock Pot) Recipes

Truman just came up to me while I was cooking dinner and said, Mom! I taught Valentine how to climb out of her crib!

I said, Truman, I don’t want her to know how to climb out of her crib! Then she won’t stay there when she’s supposed to be sleeping.

He just laughed maniacally and said, “Come on Valentine, let’s go again!”  Nooo wish me luck my friends. I think we just entered a whole new world over here. The world of the uncontainable toddler.

In other news, Eric just “accidentally” signed me up for a 3 day trial at his gym. He told me that he was looking at the info on the sign up page and it just happened. HINT MUCH??

Ingredients
For the dry rub

•  2 teaspoons salt
•  1 tablespoon cumin
•  1 tablespoon dried parsley
•  1 teaspoon sesame seeds
•  1/2 teaspoon garlic powder
•  1/2 teaspoon oregano
•  1/4 teaspoon coriander
•  1/4 teaspoon rosemary
•  1/4 teaspoon red pepper flakes
•  1/4 teaspoon cinnamon
•  1/8 teaspoon ginger
•  1/8 teaspoon cloves
•  1/8 teaspoon turmeric
•  1/8 teaspoon cayenne pepper
• For the roast
•  1 (2-3 pound) beef roast, well marbled
•  2 tablespoons olive oil
•  1 large red onion, sliced (DIVIDED)
•  1 tablespoon garlic, smashed and minced
•  1/2 cup beef broth*
•  juice from half a lemon (for cooked beef)
• To assemble
•  Tzatziki Sauce
•  Cauliflower Rice
•  cherry tomatoes, sliced
•  sliced cucumbers
•  fresh mint, chopped (optional)
•  fresh dill, chopped (optional)
•  warm pita bread (optional)

Instructions

1. In a small bowl combine all the spices. If you are missing one or two of the ones that only call for 1/4 or 1/8 of a teaspoon, don’t sweat it. 
2. Place the beef on a cutting board and pat dry with a paper towel. Use a sharp serrated knife to cut the beef into 2 or more chunks (the more cuts you make, the faster it will cook.) 
3. Rub the spices all over the beef chunks. Use all of it!
4. …………………………

for full recipes please see : thefoodcharlatan.com