Detox Immune-Boosting Soup

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Hi, welcome to our recipe blog site. Here you can get a guide on just how to make extremely delicious Detox Immune-Boosting Soup dishes. The manufacturing procedure is really easy, you just require to comply with the approaches that we have composed on this web page. The adhering to are the phases of exactly how to prepare Detox Immune-Boosting Soup. Please adhere to the guidelines well.

INGREDIENTS

2 Tbsp olive oil

1 onion, chopped

3 large celery stalks, chopped

2 large carrots, peeled and chopped

1 cup mushrooms, sliced

10 cloves garlic, minced

8 cups chicken stock

2 bay leaves

½ tsp. turmeric

½ tsp. crushed red pepper

1½ tsp. sea salt

1 (15 oz) can chickpeas, drained and rinsed

3 cups shredded rotisserie chicken

2 cups baby kale leaves

INSTRUCTIONS

  1. In a large pot or dutch oven, heat oil over medium-high heat and sauté onion, celery and carrots, stirring occasionally, about 5 minutes. Add mushrooms and garlic, cooking another 3 minutes.
  2. Visit Detox Immune-Boosting Soup @ eatyourselfskinny.com for full instrcutions.

NUTRITIONAL INFORMATION

Serving Size: 1½ cups • Calories: 253 • Fat: 6.5 g • Saturated Fat: 0.8 g • Carbs: 20.6 g • Fiber: 6 g • Protein: 28 g • Sugars: 3.5 g • WW Points+: 6 • Smart Points: 6

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