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Hello, welcome to our recipe blog site. Below you can get an overview on how to make very yummy CREAMY CAULIFLOWER MASH AND KETO GRAVY ( Keto) dishes. The production procedure is extremely easy, you simply need to adhere to the methods that we have composed on this page. The complying with are the phases of how to cook CREAMY CAULIFLOWER MASH AND KETO GRAVY ( Keto). Please adhere to the directions well.
This Creamy Cauliflower Mash is the perfect healthy substitute to mashed potatoes.

I’d like to thank the cauliflower gods for this one because never in my wildest dreams could I have imagined what I’m about to share with you.

 I have created the smoothest creamy cauliflower mash out there and it come’s with a side of keto gravy! Over the past few months I’ve had to correct Matthews lumpy cauliflower mash dozens of times, so trust me, I know what makes the difference between mediocre and perfection.



  • 5 cups cauliflowerchopped
  • 4 tbsp Heavy Whipping Cream
  • 3 tbsp Butter
  • 5 cloves garlicminced
  • 2 tsp Dried Rosemary
  • 3 tbsp parmesan
  • 1/2 tsp pepper
  • Pink Salt (to taste


  1. Chop up 5 cups of raw cauliflower.
  2. Bring pot of water to a boil (enough to cover all the cauliflower), add the cauliflower and boil for 15 minutes or until tender.
  3. Drain cauliflower and place in processor.
  4. Cook butter, garlic and rosemary in a saucepan over medium heat until fragrant.

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Originally posted 2018-03-18 12:34:54.