Small Kitchen Table with Benches Luxury Small Kitchen Table
Small Kitchen Table from Small Kitchen Table With Benches ,

Cauliflower Mac n’ Chicken Casserole

Posted on

Hello, welcome to our recipe blog. Here you can obtain a guide on just how to make extremely delicious Cauliflower Mac n’ Chicken Casserole recipes. The production procedure is very easy, you simply need to follow the methods that we have created on this page. The following are the phases of how to cook Cauliflower Mac n’ Chicken Casserole. Please follow the directions well.

15 oz chicken breast (2 large breasts)
1 tablespoon extra virgin olive oil
1/2 a head of cauliflower (4 cups)
1/2 cup chicken broth
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon ground pepper
1 package Organic Elbow Macaroni Noodles
For the Sauce
3 cups 1% milk (or any kind, even dairy free)
3 tablespoons tapioca flour
8 oz cheddar cheese
Optional Toppings
Bread Crumbs
Green Onion
  1. Preheat the oven to 375ºF and spray casserole dish with non-stick cooking spray. Set aside.
  2. Chop cauliflower into 1 1/2 inch chunks. Place in casserole dish.
  3. Heat a tablespoon of olive oil over high heat. Season chicken with salt and pepper and brown for a minute to a minute and a half on each side. Then, slice chicken into chunks and place in casserole dish. Set aside.
  4. Make cheese sauce by heating 3 cups of 1% milk over medium/high heat while stirring consistently. Once simmering, add in tapioca flour one tablespoon at a time and continue whisk so that milk does not burn.
  5. Once milk starts to thicken (8-10 minutes in), turn down to low heat and slowly add in 8 ounces of shredded white cheddar cheese. Don’t forget to continue whisking! Add salt, pepper, and garlic powder into cheese sauce.
  6. Pour cheese sauce over the top of chicken/cauliflower and then add 1/2 cup of chicken broth. Mix until everything is combined.
  7. Place in oven at 375ºF for 30 minutes (uncovered). Remove and add in noodles. *Bake for 5 minutes. Remove and stir. Place back in and bake for 5 more minutes.
  8. Remove casserole from oven and let sit for 5-10 minutes. Continue to to stir often to release heat so that the noodles do not continue to cook.
  9. Once casserole is cooled, top with optional bread crumbs, bacon, and green onions.
  10. Enjoy!
*truRoots Ancient Grain Elbow Pasta cooks quickly and will continue to cook when taken out of the oven. Be conscious of this as you check the noodles after 5 minutes. Everyone’s oven is a little bit different, so watch out that your noodles don’t turn to mush!

Original Recipes visit: Cauliflower Mac n’ Chicken Casserole @

Thank you for visiting our blog site. Hopefully the directions for making Cauliflower Mac n’ Chicken Casserole dishes above can be valuable for you. As well as do not neglect to share this recipe by clicking the PIN button listed below, and share it with all your pals.

Originally posted 2017-12-15 09:41:12.