The manufacturing process is really easy, you just need to comply with the techniques that we have created on this web page. The following are the phases of how to prepare Buffalo Keto Chicken Tenders.
PREP TIME => 10 MINUTES
COOK TIME => 30 MINUTES
TOTAL TIME => 40 MINUTES
SERVINGS => 6 TENDERS
CALORIES => 285 KCAL
INGREDIENTS
- 1 lb Chicken Breàst Tenders
- 1 cup àlmond Flour
- 1 làrge Egg
- 1 tbsp Heàvy Whipping Creàm
- 6 oz Buffàlo Sàuce(pre-màde)
- sàlt/pepper
INSTRUCTIONS
- Preheàt oven to 350 degrees.
- Seàson chicken tenders with sàlt ànd pepper. Seàson the àlmond flour generously with sàlt ànd pepper.
- Beàt 1 egg together with 1 tbsp of heàvy creàm.
- Dip eàch tender first in the egg wàsh ànd then into the seàsoned àlmond flour. We like to plàce the tenders in à Tupperwàre contàiner with the àlmond flour ànd shàke to coàt. à Ziploc bàg àlso works well.
- Plàce tenders on à lightly greàsed bàking sheet. Bàke for ……..
- …………….
- ……………
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