Hello there, welcome to our recipe blog. Below you can obtain a guide on exactly how to make extremely tasty BAKED SWEET & SOUR CAULIFLOWER recipes. The manufacturing process is very simple, you just need to adhere to the techniques that we have written on this page. The following are the phases of how to prepare BAKED SWEET & SOUR CAULIFLOWER. Please comply with the instructions well.
Easy and healthy baked sweet & sour cauliflower is a delicious twist on classic sweet & sour chicken or pork and it’s baked instead of fried. You won’t miss meat in this lightened up classic!
Ingredients
- 5-6 cups cauliflower florets
- 3 tablespoons vegetable oil
- 1/3 cup corn starch
- 3-4 cups steamed rice, for serving
- thinly sliced green onions for garnish
Sauce
- 3/4 cup sugar
- 1/2 cup apple cider vinegar (may sub white vinegar)
- 2 tablespoons soy sauce
- 1 teaspoon garlic powder
- 1/2 teaspoon onion salt
- 1/4 cup ketchup
- 1 tablespoon cornstarch + 2 tablespoon cold water
Instructions
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Preheat oven to 425 degrees and grease a baking sheet. Combine cauliflower and oil in a large ziplock bag. Seal and shake to coat cauliflower in the oil. Open the bag, add corn starch, seal bag and toss to coat again.
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Transfer coated cauliflower to greased pan. Bake for 15-20 minutes until cauliflower starts to brown on the bottoms. Switch oven to broil and cook on high for 3-4 minutes just until tops start to brown.
