Baked Parmesan Zucchini Sticks Recipe

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Baked Parmesan Zucchini Sticks – delicious zucchini sticks breaded with Panko breadcrumbs and Parmesan cheese, at only 98 calories a serving.

Servings: 8


3 medium zucchini cut in sticks
1 cup breadcrumbs I used Panko
1/2 cup Parmesan cheese grated
1 egg
1/4 tsp salt or to taste
1/4 tsp pepper or to taste
Ranch dressing optional


  1. Preheat oven to 425 F degrees. Prepare a baking sheet with parchment paper.
  2. I used 3 medium zucchini which i cut in half, then cut each half in half lengthwise,then each quarter in half again, so you end up with 8 sticks from one zucchini.
  3. Visit Baked Parmesan Zucchini Sticks @ for full instructions.

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Originally posted 2018-03-24 05:03:52.