The manufacturing process is really easy, you just need to adhere to the methods that we have actually composed on this web page. The adhering to are the phases of how to prepare 3 INGREDIENT PALEO VEGAN COCONUT CRACK BARS (KETO, SUGAR FREE, NO BAKE).
There are multiple definitions for the word ‘crack’ in a recipe, but mine requires one main feat- Impossible to stop at just one.
These no bake coconut crack bars really ARE seriously addictive and you have no excuse NOT to make them.
Using just three healthy ingredients and less than 5 minutes to prepare, you’ll never need to buy store bought candy bars or snacks. Did I mention that these addictive coconut bars are also completely paleo and vegan too?
INGREDIENTS
- 3 cups Shredded unsweetened coconut flakes
- 1 cup coconut oil, melted
- 1/4 cup monk fruit sweetened maple syrup Can substitute for any liquid sweetener of choice
INSTRUCTIONS
- Line an 8 x 8-inch pan or 8 x 10-inch pan with parchment paper and set aside. Alternatively, you can use a loaf pan.
- In a large mixing bowl, add your shredded unsweetened coconut. Add your melted coconut oil and monk fruit sweetened maple syrup (or sticky sweetener of choice) and mix until a thick batter remains. If it is too crumbly, add a little extra syrup or a tiny bit of water.
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Originally posted 2018-02-02 13:56:38.
