20 Minute Lemon, Garlic, and Herb Baked Cod Recipes

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Hello, welcome to our recipe blog. Right here you can obtain an overview on how to make very delicious 20 Minute Lemon, Garlic, and Herb Baked Cod recipes. The manufacturing process is extremely simple, you just need to adhere to the techniques that we have actually created on this web page. The adhering to are the phases of exactly how to cook 20 Minute Lemon, Garlic, and Herb Baked Cod. Please adhere to the instructions well.

20 Minute Lemon, Garlic, and Herb Baked Cod

Baked Cod loaded with lemon, garlic, and herbs! This healthy meal is so moist and flavorful. Ready in just 20 minutes!

20 Minute Lemon, Garlic, and Herb Baked Cod

THE RECIPE


INGREDIENTS

  • 1 tablespoons olive oil
  • 1 cup whole wheat panko breadcrumbs (regular panko or plain breadcrumbs will work in a pinch)
  • 1/3 cup full-fat Greek yogurt
  • 3 tablespoons Parmesan cheese, grated
  • 1⁄4 cup fresh parsley, chopped
  • 1/4 cup fresh basil, chopped
  • 2 -3 garlic cloves, grated or finely minced
  • 1 large lemon, juice and zest, divided
  • 3⁄4 teaspoon fine sea salt, more if needed (adjust according to taste)
  • 1/2 teaspoon paprika
  • 1/4 teaspoon black pepper
  • 4 (8 ounce) Alaskan Cod fillets

INSTRUCTIONS

  1. Preheat the oven to 400 degrees (F). Line a large baking pan with parchment paper; set aside.
  2. In a small bowl combine the olive oil and breadcrumbs, toss well to coat them evenly in the oil; set aside.
  3. In a medium-sized bowl combine the Greek yogurt, Parmesan, parsley, basil, garlic, lemon zest, salt. paprika, and pepper. Spoon the yogurt mixture on the tops of each fillet and spread it around with the back of the spoon, then press the panko crumb mixture on top of each fillet.
  4. Place fillets on prepared baking dish, crust-side up.
  5. Bake until firm, about 12-15 minutes, depending on the thickness of the fish. Serve with reserved lemon juice.
This recipe and image adapted from: bakerbynature.com

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Originally posted 2018-04-25 07:06:12.